Ring berries

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Health, Fitness and Disease

Ring berry - Karonda - Karamcha - nutritious fruit

Karonda (करोंदा) or Karamcha (করমচা) - ring berry is a great cure for anemia disease. It is rich in calcium, phosphorous, vitamin A. It helps in constipation, stomach pain, biliousness i.e. poor digestion and skin problems; also improves hair growth. Medicinal properties of this fruit (scientific name - Carissa carandas) can be used as cancer preventing agent, antiviral medication, antidiabetic drugs.

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