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Health, Fitness and Disease info

fermented rice - rich in iron, calcium, magnesium, vitamin B12, etc

Panta Bhat (পান্তা ভাত in Bengali) or Pazhedhu saadham (பாழெது சாதம் in Tamil) is a basically fermented rice prepared by soaking rice overnight in water. It is a great source of minerals i.e. iron, potassium, calcium, magnesium along with vitamin B12 and more. It helps to improve haemoglobin and also reduces fatigue because of its high iron and vitamin B12 concentration.

Orange peels contain more nutrients than the fruit

Oranges are rich in calcium, fibre, vitamin C, and other nutrients to boost immunity and skin quality. However, research says that orange peels contain more nutrients than the fruit itself! Its peel has anti-bacterial and anti-microbial properties which are great ingredients to treat blackheads and acne. Peels also help to improve skin complexion and quality. Orange peel powder mixed with milk or curd is great natural bleach and helps to remove tan.

Ring berry - Karonda - Karamcha - nutritious fruit

Karonda (करोंदा) or Karamcha (করমচা) - ring berry is a great cure for anemia disease. It is rich in calcium, phosphorous, vitamin A. It helps in constipation, stomach pain, biliousness i.e. poor digestion and skin problems; also improves hair growth. Medicinal properties of this fruit (scientific name - Carissa carandas) can be used as cancer preventing agent, antiviral medication, antidiabetic drugs.

jackfruit prevents cancer, improves cardiaovascular health

Jackfruit is a nutritious tropical fruit rich of protein, potassium, calcium, carbohydrate, iron, vitamin A, vitamin C. Its scientific name is Artocarpus heterophyllus and from the family Moraceae. Antioxident rich Jackfruit helps to prevent cancer; improves cardiovascular health and controlled blood pressure. It also improves immunity, digestion, diabetes and vision.

increasing incidents suggest that talcum powder causes cancer

Even though the topic is controversial, recently, increasing incidents suggest that maybe use of talcum powder causes cancer. Incidents and studies pointed that talc and cancer are related as far as talcum powder cancer and baby powder cancer are concerned. Talc causes cancer with increased risk of lungs cancer for those who breath talc particles for a long time, or ovarian cancer for women who apply talcum powder regularly in genital area.

Read SN FILMS tips, messages and info about various disease and health & fitness.

being spiritual helps to recover quicker from disease

Harvard University study said that prayer helps patients to recover quicker than the patients who don't pray. Being spiritual is helpful even in case of medication.

paroxysmal attack - disease - symptoms

Paroxysmal attack is a severe attack or a sudden increase of a disease symptoms, usually recurs periodically and associated with head trauma, stroke, asthma, malaria, tonic spasms, dysarthria, etc.

disease and health - high voltage power lines don't cause cancer

The magnetic field created by high voltage power lines don't have any proven mechanism to cause cancer. However research has consistently found relation between cancer and residential magnetic field exposure from electrical appliances, micro waves, radio waves etc.

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